Posts tagged womens empowerment
The Weight We Don't Talk About: Expectations

Hello my friends,

It feels so good to be back home in Mexico after an unforgettable two months abroad. I had the joy of leading three incredible retreats in Italy, (one with my wonderful family), and exploring the Greek islands on a scouting trip for next year’s adventures. I made new friends, picked up a few Greek words, and (as always) came home with some fresh life lessons. There were a lot of “firsts” on this trip — some exhilarating, some downright uncomfortable. Let’s just say international travel will stretch you in all the ways.

And it got me thinking… about expectations — the ones we pack without realizing it, and how they shape our experiences.

Let’s be real — we all carry expectations.

They get packed quietly next to our swimsuits, sunscreen, and journals… and they come with us everywhere. Into conversations. Into relationships. Even into sacred spaces like retreats and women’s circles.

We expect the trip to be smooth.
We expect to get along with everyone.
We expect to feel transformed by Day 3.
We expect the magic to show up on our timeline.

And when it doesn’t?

We question ourselves.
We question others.
We question the entire experience.

After leading dozens of retreats, here’s what I’ve learned:

Expectations live in the future cuddled up next to anxiety.
They dwell in “shoulds” and "perfectly planned scenarios.”
They come from a need for control — a way to feel safe in the unknown.

But retreats — and real growth — ask us to do the opposite.

They ask us to be here.
To trust what’s unfolding.
To surrender to the magic in the missteps.
To find beauty in the breakdown.

I’ve seen this play out over and over again…

The woman who cried for two days thinking she was failing — then had her breakthrough on Day 4.
The one who came for peace but found chaos — and met her truest self in the mess.
The woman who longed for connection, but didn’t expect the fear of being truly seen.

Sometimes the thing we’re resisting the most… is exactly what we came for.

And when we step into sisterhood, it can feel even trickier.

We expect to be accepted instantly.
We want effortless connection.
We hope there’s no awkwardness, no hard conversations, no emotional landmines.

But real sisterhood is a practice.

It asks us to:
-Communicate with care
-Own our triggers
-Take up space and make space for others
-Stay open when it would be easier to shut down
-Consider the whole, not just our part

And when we travel?  Well… definitely expect the unexpected.

The ferry leaves early.
The luggage doesn’t show up.
The weather shifts.
A casual wine tasting cracks your heart wide open.

When you release the plan, you find your presence.
You become more adaptable, more grounded, more you.
You learn resilience & resourcefulness.
You move from control to inner leadership. “I can do hard things”

So this month, I’m inviting you into something deeper:

-What invisible expectations are you carrying into your next adventure?
-What assumptions show up in your relationships or group dynamics?
-What if the real magic is hiding in the awkward, the slow, the not-what-you-planned?

This is the work we’re doing this month inside The Sisterhood Rising — and it’s the heartbeat of every retreat I create.

We’re not here to perfect the experience.
We’re here to live it — fully.

With curiosity.
With grace.
And with a willingness to let go.

With much love,
Cheryl

PS. Tulum and Greece retreats 2026 will be opening for registrations soon!  You will be able to get all the details here:  http://www.cheryldavenport.com

 



The Conversations Every Women Needs--But Rarely Has!

Dear Sister,

Have you ever felt like your navigating life’s biggest changes alone? Whether it’s aging, relationships, health shifts, or the deep desire to rediscover yourself—you’re not alone.

The truth is, we weren’t meant to figure all of this out by ourselves. Women thrive in community. When we support each other, we rise together.

That’s exactly why I created The Sisterhood Rising—a safe, empowering space where we can have real conversations about the things we wish someone had told us earlier. These are the whispers over coffee, the late-night heart-to-hearts, and the questions we’ve been afraid to ask. It’s like a women’s circle, but online!  

🔥 What’s Trending in Our Lives?

Aging & Beauty: Shifting from anti-aging to pro-aging—how do we feel good in our skin at every stage?
Relationships & Intimacy: Navigating divorce, dating, or deepening your current connection.
Purpose & Reinvention: Feeling called to something new? Career shifts, creative pursuits, or life changes.
Stress & Self-Care: Beating burnout, managing overwhelm, and prioritizing YOU—without guilt.
Money & Independence: Financial empowerment, smart investing, and designing a life of freedom.
Hormones & Health: Perimenopause, menopause, and beyond—let’s talk wellness, nutrition & mental health.
Slow Living & Simplicity: Savoring life’s little moments, embracing joy, and slowing down and being present to the simple joys of life.
Travel: Solo adventures, travel tips, and everything you need to know about women’s retreats.

These are just some of the REAL conversations we will be having each month. I’ll also be inviting some incredible guest experts to join the discussion! You won't want to miss this!

What’s Happening in March?

📆 March Call Theme: "Manifestation & Alignment—Creating a Life That Feels Good"

 Because the secret to manifesting isn’t just about what you want—it’s about how you feel.

🔹 What We’ll Cover:
✔ Understanding vibrational energy & attraction—how to create more of what you desire.
✔ Getting clear on your vision & removing resistance—self-awareness is everything!
✔ Daily rituals to align with your goals—simple practices that create massive shifts.

💫 Plus: The Power of Sisterhood—Why We Need Each Other More Than Ever
✅ Feel seen, heard & understood—because real connection is rare.
✅ Learn from each other’s wisdom—no more figuring it out alone.
✅ Get clarity, solutions & inspiration for whatever changes you’re facing.

Doors are opening soon for our first Sisterhood Rising call, and I’d love for you to be part of this circle.

📅 March 1st at 9:00 AM PST – Join us!
  Follow us on Instagram & Facebook @TheSisterhoodRising for all the details.

Drop the word “Sisterhood” in the comments and I’ll send the call link straight to your inbox!

PS…Upcoming Retreats:  I still have a few spots available for our Bali Retreat September 19th through October 1st, 2025.  This is your opportunity to make 2025 a game changer year!  Get all the details here: 👉 Cheryl Davenport Retreats


With deep gratitude & love,
Cheryl



The Power of Sisterhood

Dear friends,

As we step into a new year, I want to share my heart and vision with you—a vision of women rising together in support, connection, and empowerment.

In a world that often asks us to compete, compare, and conform, The Sisterhood Rising is about breaking free from those narratives. It’s about creating a safe, sacred space where women can connect deeply, support one another fully, and grow into their fullest potential.

When women come together—free from judgment, free from competition—we create a force that is unstoppable. Together, we rise above challenges, celebrate each other's successes, and hold space for one another through life’s transitions.

At the core of this movement is connection:

  • Connection to ourselves—embracing our unique strengths and honoring our journeys.

  • Connection to each other—building a community where every woman feels seen, heard, and supported.

  • Connection to our collective purpose—uniting in the shared commitment to lift each other higher.

I believe in the power of sisterhood to create ripples of transformation—not just for us as individuals, but for our families, communities, and dreams.

How You Can Get Involved:
Retreats that Inspire and Transform: Join me for one of my upcoming retreats in Italy, Bali, Mexico, or Greece. These immersive experiences are designed to nourish your body, mind, and soul. I’ll also be adding shorter, intensive 3-4 day retreats in California soon—perfect for a quick yet transformative reset!

1:1 Coaching for Deeper Growth: Work with me privately to dive into your unique journey, goals, and challenges. Together, we’ll create a path forward that feels aligned and empowering.

Group Discussions for Real Conversations: I’ll be hosting group spaces to share openly about the topics that matter most to women at this pivotal time in our lives—friendships, relationships, love, sex, menopause, health, wellness, and so much more. These are safe spaces where your voice will be heard, and your story will be honored.

Follow Me on Instagram: @TheSisterhoodRising for inspiration, updates, and opportunities to connect with an incredible community of women.

This is more than a movement; it’s a mission to rise together. The time is now, and I’d be honored to have you as part of this incredible journey.

Together, we are unstoppable. 💃❤️

With love and gratitude,
Cheryl
cheryl@cheryldavenport.com

P.S. Have you experienced the power of sisterhood in your life? I’d love to hear your story or vision for how we can rise together. Hit reply and let me know!